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Helps Prevent Muscle Cramps \u0026amp; Headaches\u003c\/h3\u003e\n\u003cul data-start=\"808\" data-end=\"962\"\u003e\n\u003cli data-section-id=\"109xtpl\" data-start=\"808\" data-end=\"881\"\u003eMagnesium + potassium support \u003cstrong data-start=\"840\" data-end=\"879\"\u003emuscle function and nerve signaling\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1r07hf\" data-start=\"882\" data-end=\"962\"\u003eCan reduce:\n\u003cul data-start=\"898\" data-end=\"962\"\u003e\n\u003cli data-section-id=\"917l2w\" data-start=\"898\" data-end=\"912\"\u003eLeg cramps\u003c\/li\u003e\n\u003cli data-section-id=\"1p2i2yg\" data-start=\"915\" data-end=\"936\"\u003eTension headaches\u003c\/li\u003e\n\u003cli data-section-id=\"iszvyq\" data-start=\"939\" data-end=\"962\"\u003ePost-workout soreness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"cz5o67\" data-start=\"964\" data-end=\"1009\"\u003e4. Useful for Low-Carb \/ Fasting Patients\u003c\/h3\u003e\n\u003cul data-start=\"1010\" data-end=\"1204\"\u003e\n\u003cli data-section-id=\"bpk271\" data-start=\"1010\" data-end=\"1129\"\u003eIf you're keto, intermittent fasting, or under-eating carbs:\n\u003cul data-start=\"1075\" data-end=\"1129\"\u003e\n\u003cli data-section-id=\"jv3a9r\" data-start=\"1075\" data-end=\"1129\"\u003eYou excrete more sodium → higher electrolyte needs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1p6oed4\" data-start=\"1130\" data-end=\"1204\"\u003eLMNT helps prevent the “\u003cstrong data-start=\"1156\" data-end=\"1168\"\u003eketo flu\u003c\/strong\u003e” (fatigue, dizziness, irritability)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1n0gwx9\" data-start=\"1206\" data-end=\"1239\"\u003e5. No Sugar, No Insulin Spike\u003c\/h3\u003e\n\u003cul data-start=\"1240\" data-end=\"1387\"\u003e\n\u003cli data-section-id=\"1hfdh0l\" data-start=\"1240\" data-end=\"1315\"\u003eUnlike sports drinks, it won’t:\n\u003cul data-start=\"1276\" data-end=\"1315\"\u003e\n\u003cli data-section-id=\"vmanm0\" data-start=\"1276\" data-end=\"1293\"\u003eSpike glucose\u003c\/li\u003e\n\u003cli data-section-id=\"1ap2rat\" data-start=\"1296\" data-end=\"1315\"\u003eDisrupt fasting\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"gi1e67\" data-start=\"1316\" data-end=\"1387\"\u003eSweetened lightly (depending on flavor) but \u003cstrong data-start=\"1362\" data-end=\"1387\"\u003emetabolically neutral\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Wellness Refinery","offers":[{"title":"Default Title","offer_id":51244734316829,"sku":null,"price":1.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0991\/7674\/3197\/files\/lmnt.jpg?v=1777912260"}],"url":"https:\/\/the-wellness-refinery-2.myshopify.com\/collections\/frontpage.oembed","provider":"The Wellness Refinery","version":"1.0","type":"link"}